Our program is centered around our “Core 4” concepts: Nutrition, Exercise & Movement, Stress, and Sleep. These are the foundations of your journey to and through parenthood.
Getting pregnant is intense. Being pregnant is intense. Having a tiny human that depends on you completely is beyond intense.
And that’s not necessarily a bad thing - especially if you’ve got a whole community of wise women in your corner.
Women who have been there.
Women who happen to be nutritionists, birth professionals, scientists, exercise experts, and moms.
Women who bring you everything you need to feel empowered, supported, and like you’ve got this. From these women comes Baby Making & Beyond!
The Baby Making & Beyond program is the brainchild of our mom-in-chief/head question-asker (and bestselling author!) Liz Wolfe, NTP and Meg “the Midwife” Reburn, whose passion for supporting women in all stages of parenthood made Baby Making & Beyond happen.
Learn more about the rest of the team!
Liz Wolfe is a Certified Nutritional Therapy Practitioner, best-selling author of Eat the Yolks and co-host of the award-winning podcast Balanced Bites. She lives in the Midwest with her husband, kiddo, and animals!Read More
Meg is a Registered Midwife and a nutrition and women's wellness coach with years of experience supporting women and catching babies. Out of office you'll find her outdoors in Squamish, BC.Read More