We've already shown you a peek at our Foundations modules - here's a preview of upcoming releases from Baby Making & Beyond! Beta-testers will receive access toĀ ALLĀ upcoming content at no additional cost.
Receive immediate access to our āFoundations": Nutrition, Exercise & Movement, Stress, and Sleep. Each one of these tackles what you need to know to rock the journey to and through parenthood.
includes
Food & meal planning
Recipes
Supplements
Superfoods
includes
Movement, alignment, & exercise videos
Equipment recommendations
includes
Cortisol management
Measurable strategies for reducing stress
includes
Sleep & hormones primer
Proven, realistic strategies for maximizing sleep quality
Beta-testers will automatically receive the following products, as they are released - at no additional cost.
includes
Hormone & thyroid health
BBT & fertility tracking
Preconception planning
Testing & Procedures
Fertility challenges
Birth control recovery
Male fertility
includes
Hormones, including progesterone levels
Trimesters 1-3 “walk-through”
Milestones
Testing & Procedures
Care providers & birth prep
VBAC
Pregnancy Loss
Birth plan
Birth hormones
Optimal fetal positioning
Labor & pain management
Episiotomy, C-Section birth & interventions
Immediately after (what’s next?!)
includes
Postpartum hormones
What’s normal, what’s not
Establishing feeding
Testing & procedures
The 4th trimester
Supplements
Secure attachment
Postpartum depression & anxiety
Birth processing & emotional recovery
Parenting “philosophies”
Crying & colic
Babywearing
Baby sleep
Baby movement
Diapering
50% Complete
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